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First real attempt at Chi Running and my achilles tendons are fine!



Well, after last night’s training run I was really worried that my achilles tendons would be unbearable this morning. Due to the fact I was almost landing toe-heel rather than midfoot on the run my right calf was really quite tight afterwards.

However, when I woke up this morning both achilles tendons probably felt the best they’ve felt for months. So, so far, so good!


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