First real attempt at Chi Running and my achilles tendons are fine!
Well, after last night’s training run I was really worried that my achilles tendons would be unbearable this morning. Due to the fact I was almost landing toe-heel rather than midfoot on the run my right calf was really quite tight afterwards.
However, when I woke up this morning both achilles tendons probably felt the best they’ve felt for months. So, so far, so good!
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(This entry was posted on March 20th, 2008.)








