http://addictedtorunning.co.uk/running-training-log/base-run-368-miles-avg-pace-904milemin ...cuz not all addictions are bad! Sun, 22 Aug 2010 17:16:53 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://addictedtorunning.co.uk/running-training-log/base-run-368-miles-avg-pace-904milemin/comment-page-1#comment-484 Jon Thu, 20 Aug 2009 14:32:06 +0000 http://addictedtorunning.co.uk/running-training-log/base-run-368-miles-avg-pace-904milemin#comment-484 I'm having the opposite effect here, i have a running coach who is trying to get everyone to aim for mid forefoot running - but the causes my shin splints to flair up even more. I’m having the opposite effect here, i have a running coach who is trying to get everyone to aim for mid forefoot running – but the causes my shin splints to flair up even more.

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