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Base run – 3.66 miles, avg pace 9:08mile/min



I don’t think I’ve ever been as hungry on a run as I was tonight…

After about 2 miles I was absolutely starving and thinking of every food under the sun. It didn’t help that at this point I passed a fish and chip shop!

I really had no energy whatsoever, but I didn’t let myself stop running. I was no way going to admit defeat and walk.

I don’t know why I was so hungry… I had a good lunch and also had a banana about an hour before going out. It could be that I’ve got the start of a cold – which I guess could just be sapping my energy.

The shins didn’t feel too bad today, but what with the hunger it was hard to concentrate to much on my form. I think I did a pretty good job of midfoot landing though.

I think an early night is in order!


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