Achilles tendon pain not quite as bad today

Although my achilles tendons have still been sore today, I’d say they’re no-way near as bad as they were yesterday.

It kind of feels like they’re stronger today – yet still sore. It’s a strange set of pains. On some occasions it’s like pins and needles, whilst on others it’s like a hot dagger into one of them. And then at other times they just feel hot and tight.

A couple of times I’ve had a pins and needle type feeling in the base of my heels – where the achilles tendon meets the bone under the foot I guess.

I’ve kept my orthotics in my shoes all day, as when I took them out for a minute it just felt so wrong. I could feel my feet collapsing and overpronating straight away.

I may wear a different pair of shoes tomorrow to see if that helps. I suppose it may just be different enough to affect a slightly different area of my achilles tendons.