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	<title>Addicted to running &#187; Equipment</title>
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	<description>...cuz not all addictions are bad!</description>
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		<title>Barefoot running &#8211; be careful of plantar fasciitis</title>
		<link>http://addictedtorunning.co.uk/running-equipment/barefoot-running-be-careful-of-plantar-fasciitis</link>
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		<pubDate>Sun, 22 Aug 2010 16:42:17 +0000</pubDate>
		<dc:creator>mart</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Comment]]></category>
		<category><![CDATA[Footsrike]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[Shoes]]></category>

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		<description><![CDATA[There&#8217;s an article over at active.com written by Danny Dreyer that reviews the top 15 shoes that mimic barefoot running. In the article he says that you need to be very careful about moving to these shoes full time. The amount of support that these shoes provide to the arch is no way near as [...]]]></description>
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		<title>New shoes &#8211; Asics Gel GT-2130 (no need for my orthotics!?)</title>
		<link>http://addictedtorunning.co.uk/running-equipment/new-shoes-asics-gel-gt-2130-non-need-for-my-orthotics</link>
		<comments>http://addictedtorunning.co.uk/running-equipment/new-shoes-asics-gel-gt-2130-non-need-for-my-orthotics#comments</comments>
		<pubDate>Sat, 17 May 2008 19:35:19 +0000</pubDate>
		<dc:creator>mart</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Advice and tips]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Shoes]]></category>

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		<description><![CDATA[I feel I&#8217;ve been making good progress with moving from a heal strike to midfoot strike recently, and my impulsive nature took control of me yesterday as I decided to go to a local Sweatshop to take a look at the Saucony Fastwitch 3 performance shoes. However, the purchase didn&#8217;t really end up as I [...]]]></description>
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