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	<title>Comments on: Sports massage for achilles tendon and calf pain</title>
	<atom:link href="http://addictedtorunning.co.uk/running-achilles-tendon-pain/sports-massage-for-achilles-tendon-and-calf-pain/feed" rel="self" type="application/rss+xml" />
	<link>http://addictedtorunning.co.uk/running-achilles-tendon-pain/sports-massage-for-achilles-tendon-and-calf-pain</link>
	<description>...cuz not all addictions are bad!</description>
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		<title>By: Sports Massage London</title>
		<link>http://addictedtorunning.co.uk/running-achilles-tendon-pain/sports-massage-for-achilles-tendon-and-calf-pain/comment-page-1#comment-366</link>
		<dc:creator>Sports Massage London</dc:creator>
		<pubDate>Wed, 01 Oct 2008 23:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://addictedtorunning.co.uk/running-running-injury-prevention-exercises/sports-massage-for-achilles-tendon-and-calf-pain#comment-366</guid>
		<description>I feel for you! The calves/achilles tendons are some of the most painful places to have massaged. I&#039;ve worked on some &#039;mountains of men&#039; who remain silent throughout their treatment - until, that is, the calves are worked on!

There&#039;s a huge amount of nerves travelling underneath the calves into the feet. And they like letting you know they&#039;re there!

I&#039;ve found working the fascia through the towel first is often an effective way to &#039;soften them up&#039; before getting into the &#039;nitty gritty&#039;

Good luck with your training!

Jon</description>
		<content:encoded><![CDATA[<p>I feel for you! The calves/achilles tendons are some of the most painful places to have massaged. I&#8217;ve worked on some &#8216;mountains of men&#8217; who remain silent throughout their treatment &#8211; until, that is, the calves are worked on!</p>
<p>There&#8217;s a huge amount of nerves travelling underneath the calves into the feet. And they like letting you know they&#8217;re there!</p>
<p>I&#8217;ve found working the fascia through the towel first is often an effective way to &#8216;soften them up&#8217; before getting into the &#8216;nitty gritty&#8217;</p>
<p>Good luck with your training!</p>
<p>Jon</p>
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		<title>By: AndrewE</title>
		<link>http://addictedtorunning.co.uk/running-achilles-tendon-pain/sports-massage-for-achilles-tendon-and-calf-pain/comment-page-1#comment-185</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Wed, 09 Apr 2008 18:53:54 +0000</pubDate>
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		<description>Wow.  Sounds quite intense.  Hope it works.</description>
		<content:encoded><![CDATA[<p>Wow.  Sounds quite intense.  Hope it works.</p>
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