As my physio told me last week that I may well have a stress fracture, I got a referral from my GP to have an X-Ray. Good job I’ve got private medical insurance!

Anyway, I had the X-Ray earlier today and it really was a quick process. I laid on the bed and the radiologist took 2 X-Rays of my ankle - strangely neither of which were pointing directly at where the injury is.

I’ve only got a slight limp now and when I said to the radiologist that the physio thought it was a stress fracture she just laughed and said ‘you wouldn’t be able to walk like that if it was a fracture!’. Don’t you love getting a diagnosis in such a professional manner!?

I’ve just got back from the physio and am absolutely gutted. It turns out I could well have a stress fracture of my fibula.

The fibula is the smallest of the two bones in the calf - and apparently it’s not as bad getting a stress fracture in this bone as it’s non-weight baring - as opposed to the tibia in the calf that supports pretty much all of your weight.

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It’s Monday morning, and the pain hasn’t got any better from yesterday’s running injury.

I’ve phoned in sick to work - seeing as walking is impossible… let alone driving! I can barely put any weight on to my left foot and bending the ankle is nigh on impossible.

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Just got back from the Doctors. To be honest she didn’t have a clue what the problem was. She said it was likely to be some kind of tendonitis, and that the pain should go within 3 to 5 days. But if it doesn’t then I should contact a sports physiotherapist.

I’ve just got back from a 6 mile run. Well, to be honest it was a 4 mile run and a 2 mile hobble.

Before I set off I had quite a tight left calf… the kind of feeling I’ve had on numerous occasions in the past. The kind of pain that felt like it would go over a short warm up. And after about 5 mins of gentle running the pain did subside. Then after about 3 miles it hit me. A real tight feeling in the left calf again. Kind of like a really tight thin wire being pulled up the outside left part of the calf.

I stopped and rubbed the calf and did some stretches, but the pain just didn’t subside. I could barely job, let alone run. For the ast couple of miles I had to hobble home. Why do things like this happen when you’re half way out on a single loop run!?

Anyway, after a long session of stretching and a warm shower, I can now barely bend my left ankle. I can’t even walk down the stairs properly. I had to come down on my backside.

God only knows what this is. I guess it could be a tendon that’s gone or something.

Let’s hope it gets better in the morning.